Change is the only constant.

It really is. Change sweeps us up and pushes us along.  It’s funny, after 45 I thought my identity was pretty much fully formed.  I’ve been a wife, I am a Mom, a Friend, and an Artist,  among many other things.  A big thing I’ve been over the past 10-ish years is an Education Assistant…

Recent work

Two weeks ago today I returned from Northern BC, where I had another amazing opportunity to work with Shared Care. We were doing something called ‘Family Journey Mapping’. It’s a process in which an individual (or family/ies) has the opportunity to tell their story – how they have navigated a piece of their life, sometimes spanning…

The myriad of ways

I use visuals in my everyday life. There is a huge piece of paper on the wall of my bedroom that I change every 3 months or so – during the 3 months it’s up, it’s fair game for all kinds of personal planning and processes. I’ve included a little picture here of one quadrant of…